viernes, 28 de diciembre de 2012

ASHI WAZA

De-ashi-barai (-harai) (Forward foot sweep)     Hiza-guruma (Knee wheel)     Sasae-tsurikomi-ashi (Supporting foot lift-pull throw)
     DE ASHI BARAI             HIZA GURUMA      SASAE TSURIKOMI ASHI

Osoto-gari (Large outer reap)     Ouchi-gari (Large inner reap)    Kosoto-gari (Small outer reap)
     O SOTO GARI                 O UCHI GARI              KO SOTO GARI

Kouchi-gari (Small inner reap)      Okuri-ashi-barai (-harai) (Foot sweep)     Uchi-mata (Inner-thigh reaping throw)    
     KO UCHI GARI            OKURI ASHI BARAI          UCHI MATA

Kosoto-gake (Small outer hook)     Ashi-guruma (Leg wheel)    O-guruma (Large wheel)
     KO SOTO GAKE           ASHI GURUMA              O GURUMA

   Harai-tsurikomi-ashi (Lift-pull foot sweep)     Osoto-guruma (Large outer wheel)     Osoto-otoshi (Large outer drop)
HARAI TSURIKOMI ASHI     O SOTO GURUMA       O SOTO OTOSHI


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